Online Meditation Support Groups
Would you love to meditate regularly?
but need more Support:
To keep inspired,
To keep your good intentions going and
Get clarity when things get foggy?
Would you like to join a regular small supportive group
Where you can feel part of a heart-based community and
Safely share experiences and challenges?
Join one of our Meditation Pods, where you will be part of a small friendly group of like-minded people, where Maddie will include a short guided meditation and then facilitate a time afterwards for everyone to have the opportunity to safely share about how to keep motivated, what gets in the way and to share experiences and inspirations.
Get the Support you need to have a helpful regular meditation practice in your life
Pods of dolphins and other sea creatures
travel together for
Support and Companionship
That is why we call these groups Meditation Pods!
What Happens in a Meditation Pod?
Join a Pod to meet for between 60 and 90 minutes at the same time each week
with the same people for 6 weeks at a time
Each group has only 8 people or less
All the sessions happen on Zoom, but no need for any special programmes or equipment other than a simple computer or smart-phone.
Maddie starts each session with a half-hour guided meditation followed by a non-judgemental open hearted sharing space that follows a special format so that everyone has the opportunity to feel heard and supported with empathy and compassion.
No need to worry about feeling not-good-enough or not as experienced as everyone else, as the idea of the group is to encourage inspiration and caring community to support everyone’s individual meditation practice
These groups are open to any personal meditation practices – no need to be the same as anyone else.
If you are new to meditation or want to start again, do see our friendly Beginners Online Meditation Courses!
2024 Meditation Pod Dates:
From the second week of September for 6 weeks.
The whole 6 week Pod Group costs anywhere between £36 and £50 – just pay what you can.
I’m offering the choice of 3 separate Groups, either
Wednesdays 7.30pm until 9pm or
Thursday mornings 10am to 11.30am or
Thursday evenings 7.30pm until 9pm
Other groups will then be formed over time where needed.
Do fill in the form below to let me know of your interest and when might suit you best
and I look forward to welcoming you to a Meditation Pod soon.
Also do subscribe to our newsletter to be kept up to date with news.
It’s often easier and more powerful to meditate with others, whether in person or remotely via Zoom
Our Courses and Meditations are designed to complement and not replace any treatment/advice from your medical doctor or mental health advisor – always ask their advice first.
Our services are not designed as a “therapy” and no therapeutic advice is given – they are offered as a support in your spiritual journey.
For more information fill in the form below (no obligation) for your free place.
Or just Contact Us.